We all know that our sympathetic nervous system can be triggered if we face a physical threat or danger. Someone shouts at us, we almost get into an accident, we are attacked physically and we go into fight, flight or freeze. This causes our brain to trigger our sympathetic nervous system, release adrenaline and send blood to the major muscle groups and away from the executive functioning part of the brain. Hence, we can run away from the threat.
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NOV
NOV
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